Beetroot and carrot juice is a vibrant, nutrient-rich drink with deep historical roots. Originating in ancient Egypt and Persia, beetroot was valued for its medicinal properties, while carrots were prized in Ayurveda for improving eyesight. By the Roman era, both were dietary staples. In the early 20th century, juicing trends highlighted their combined benefits—boosting immunity, heart health, and detoxification. Today, this juice remains a powerhouse of antioxidants, vitamins, and nitrates, celebrated globally for its energizing and healing properties, bridging ancient wisdom with modern wellness
This detoxifying and energizing juice combines the earthy sweetness of beetroot with the mild crispness of carrots, enhanced by a zesty kick of lemon and optional ginger for added digestive benefits. Designed to support liver health, boost energy, and improve digestion, this vibrant red-orange juice is best consumed fresh in the morning on an empty stomach for maximum nutrient absorption.
Why: Consistent use supports liver detoxification and repair.
Why: Beetroots are high in oxalates.
why: Rich in antioxidants.
Why: Morning consumption maximizes liver detox benefits.
Why: Evidence-based benefits increase trust in the remedy.
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
✔ Liver Detox – Beetroot’s betalains and carrots’ beta-carotene aid liver cleansing.
✔ Rich in Antioxidants – Fights inflammation and oxidative stress.
✔ Digestive Aid – Ginger and lemon stimulate digestion and gut health.
✔ Quick & Easy – Ready in 5 minutes with just a blender.
✔ Versatile – Adjust sweetness with apples or spice with extra ginger.
Best For: Morning detox, natural energy boost, or as a nutrient-packed start to the day. Avoid if you have kidney stones (due to beetroot’s oxalates).
Taste: Naturally sweet with earthy notes, balanced by citrusy lemon. Serve immediately for peak freshness!
